Born & raised in Brooklyn, New York of first generation parents from Ghana, Paul is a multi faceted triple threat force to be reckoned with.
Standing at 6ft 6in tall with a physique of a spartan, this former professional basketball player, sports & fitness model signed to Wilhelmina has determination that is unmatched.
Paul combines H.I.I.T (High Intensity Interval Training) with the principles of N.A.S.M. to create workout programs for novice to professional athletes. Paul has specialty certifications in pre/postnatal, corrective exercise specialists, fitness nutrition specialist. Integrated flexibility training.
Paul’s areas of concentration are cardiovascular fitness, fat loss, strength & flexibility training, core training, as well as working with prenatal women. Paul connects with his clients by creating an environment that’s built on hard-work, dedication, motivation and great energy.